Average running speed of a human

 

Average running speed of a human

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The average running speed of a human varies depending on factors such as age, gender, fitness level, and terrain. However, according to a study published in the Journal of Applied Physiology, the average running speed of a human is approximately 8.3 miles per hour (or 13.34 kilometers per hour) for a distance of one mile (or 1.6 kilometers).

 

Of course, this is just an average, and many people can run faster or slower than this depending on their individual characteristics and training. For example, elite runners can run at speeds of over 20 miles per hour (or 32 kilometers per hour), while beginners may run at a much slower pace.