Headaches in Pregnancy

 

Headaches in Pregnancy

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Headaches are one of the most common complaints of pregnancy and can occur at any time during pregnancy, but are most common in early and late pregnancy.

 

What causes headaches during pregnancy?

During early pregnancy, your body experiences a hormonal surge and an increase in blood volume. Both of these changes can cause headaches more often. These headaches can be exacerbated by stress, poor posture, or changes in vision.

Other causes of headaches during pregnancy may include one or more of the following: migraine headaches during pregnancy; however, some women may experience the same number of migraine headaches or more. If you're pregnant, it's important to talk to your doctor about any medications you may be taking for headaches. more likely to be the cause. Third-trimester headaches can also be caused by high blood pressure during pregnancy, a condition called pre-eclampsia.

During pregnancy, you may want to try natural headache relief, but your doctor may recommend acetaminophen. please look. Applying compresses or ice packs to the neck

Maintain blood sugar levels by eating smaller and more frequent meals - this can also help prevent future headaches

Get a Massage - Massaging your shoulders and neck is an effective way to relieve pain

Practice good posture (especially

rest and relaxation

exercise

eating a balanced diet

avoiding common migraine triggers can also reduce the chance of migraine headaches.

When should I call my doctor?

Before taking any medicine

If no improvement with the above treatments

Headache getting worse or persisting

Normal right upper quadrant

How can I avoid headaches during pregnancy?

There is no harm in taking paracetamol if you have a mild headache. Follow the directions on the package for dosage.

 

There are pain relievers that should not be taken during pregnancy. These include tablets or capsules of:

Some women may be advised to take low-dose aspirin for treatment if they have had a previous miscarriage or are at risk for pre-eclampsia. This is prescribed by your doctor. Do not take aspirin to treat headaches.

 

Take the lowest dose of acetaminophen that works in the shortest amount of time. If the pain persists and does not go away with paracetamol, your midwife, family doctor, or pharmacist can give you further advice.

How to prevent headaches during pregnancy?

There are several things you can do to prevent headaches.

 

 

Drink at least 8 glasses of fluids a day to avoid dehydration

Get enough sleep

Eat a healthy, balanced diet

Rest and relax as much as possible. You can try things like mindfulness or yoga.

When should I call my doctor or midwife if I have a headache during pregnancy?

Call your midwife, doctor, or hospital maternity ward if you have a very severe or persistent headache. This may be a symptom of pregnancy-related hypertension. This is a type of high blood pressure that develops 20 weeks after the baby is born and goes away within 6 weeks. Also called gestational hypertension or gestational hypertension.

 

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Call your midwife, doctor, or hospital immediately if you have a headache, vision problems, or sudden swelling of your hands, feet, face, or abdomen. This could be a sign of pre-eclampsia and, if not monitored and treated, could be a dangerous pregnancy condition for you and your baby. Please contact your doctor, doctor or hospital maternity ward.

Frequent urination or uncontrollable urge to urinate

Cloudy, foul-smelling (fishy) or bloody urine

High temperature (above 37.5 °C)

Nausea) and vomiting.

This could be a sign of a urinary tract infection. Urinary tract infections can be treated with antibiotics that are safe to use during pregnancy.

 

Migraine in Pregnancy

Migraine is a common headache.

Severe throbbing, throbbing, throbbing pain

Nausea (feeling sick)

Pain from bright light

An "aura" such as B. A flashing light before the onset of a migraine.

Talk to your doctor or midwife if you have had migraines and are taking or have taken migraine medications. This is because some migraine medications may contain codeine or aspirin.

Ibuprofen during pregnancy is not recommended unless prescribed by a doctor, and the benefits outweigh the risks.

 

Don't wait until you feel better. Your doctor should be able to advise you on how to manage your symptoms during pregnancy and breastfeeding.

 

 

Will migraines harm babies?

Women with migraines have a slightly increased risk of developing high blood pressure and pre-eclampsia. This risk is very small and most women with migraines do not have high blood pressure.

 

Always ask your midwife if you have any concerns.

 

What should I do if I have migraine headaches during pregnancy?

If you have never had a migraine, call your midwife, doctor, or hospital maternity ward. A serious condition like pre-eclampsia is like a migraine. It's unlikely that anything is wrong, but your medical team may want to see you.

 

If you have always had migraines, your migraines may improve during pregnancy. However, pregnancy can change the nature of migraines. So if you have a migraine that feels different than it used to, call your midwife, doctor, or hospital maternity ward. One of the best ways to prevent is to recognize what triggers an attack and try to avoid it. For example, stress, certain foods, or lack of sleep can trigger attacks.

 

Avoiding triggers can be difficult during pregnancy. For example, if you suffer from morning sickness, you may not want to eat or drink much. This can lead to low blood sugar and dehydration, so it's important to find ways to manage it.

 

Getting enough sleep can be difficult during pregnancy. Try our tips for better sleep.

 

Also, drink at least 8 glasses of liquid per day to avoid dehydration.

Eat a healthy, balanced diet.

Rest and relax as much as possible. You can try things like mindfulness or yoga.

Acupuncture You can also try acupuncture, which

NICE recommends to help people with migraines. Acupuncture is a type of complementary therapy in which a doctor inserts fine needles into specific areas of the body. Used for pain control and relief. Studies have shown that it can also help with back pain in pregnant women.

Acupuncture during pregnancy is generally safe, but check with your midwife or GP before booking a session. If you want to try it, make sure your acupuncturist is fully qualified and uses disposable needles in all treatment sessions. Tell your doctor that you are pregnant.

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